Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

Owner of View is a qualified para-medical/aesthetic skin therapist. Marijke has a true passion for result giving skin treatments and will consult in detail with her clients to be able to establish the best possible route to go with treatments and home care. Dermalogica face treatments DMK para-medical face treatments Dermapen Environ Read more

We specialise in Medical Grade Laser treatments which are specified for pain free hair removal and also the treatment of Acne, Pigmentation and Ageing skin. We embrace a natural approach and take extra special care when attending the the individual clients needs. Silk Laser Studio is a locally grown and established laser clinic which was started in 2012. Situated in the picturesque Noordhoek Valley in Cape Towns South Peninsula, Silk Laser Studio is committed to offer you outstanding and professional... Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

myHealing specialises in Precision Medicine, thus treating the person instead of the illness. We address the root causes of illness, oppose to merely masking the symptoms. We specialise in Regenerative Medicine, Anti-aging and skin health. Read more

LunAscention is a spiritual healing, and transformation portal, created by Psychic Carla and the Blue Team. Psychic Carla channels a group of higher dimensional light beings that they call the Blue Team. Carla is a Psychic, Yoga & Meditation teacher, Spiritual Teacher, Healer, Magic Practitioner and Lucid Dreamer. If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training can be at a Monte Vista Studio Gym (No Gym Membership required) or at your home for an additional... Read more

Situated in the picturesque and history rich Harfield Village, Claremont, you will find Belly and Beyond day spa. But…No ordinary day spa! At Belly and beyond our passion is motherhood and we believe that becoming a mother is the most cherished and rewarding experience in life and we also understand the physical and emotional challenges that comes along with it. Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

IQ Derma is a premium anti-aging massage studio situated in the heart of Sea Point. We take pride in massage techniques that are quite unique because of the magnificent benefits they provide. One of our signature massage technique is the Buccal massage technique designed to lift and sculpt your face by burning face in the buccal regions of the face. Our massage therapist is Dr Oxana who holds more that 20 years of dermatology knowledge, she is originally from Russia where she had a wonderful successful... Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more

We are situated in the bustling Gardens, Cape town. Close to the Garden Centre. We offer a range of services and treatments. Ranging from relaxing massages and facials to waxing, threading and skin peels. Service is given with a smile and treatments are at the best standard. Read more

Training in Permanent Cosmetics, Nail Technology, Plasma Pen Procedures, Tattoo Removal, Micro-blading, Paramedical Procedures. We also have a clinic for procedures. Our courses are Internationally Recognised and we are affiliated with SAAHSP. Capri Clinic is a permanent cosmetic clinic. Our team have been very well trained to do procedures like tattoo removals, scar revision, permanent cosmetics, micro needling and laser hair removal. Each team member has a treatment that they are passionate about... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more

We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more

Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

Wedding specialists in bridal hairstyling and make-up. Mobile service, we travel to your hotel and /or guest house on the wedding day. You come to us for the trial session in loop street, cape Town. 18 years of experience, master makeup artist and professional hairstylists. We cater for large groups of up to 12 women. Helga Strydom is the Owner & Founder of HELGABRIDAL and a Freelance Make-Up Writer & Contributor for BLOSS MAGAZINE (South Africa) | Wedding Section. Helga has great instincts when... Read more

We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more