Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Owner of View is a qualified para-medical/aesthetic skin therapist. Marijke has a true passion for result giving skin treatments and will consult in detail with her clients to be able to establish the best possible route to go with treatments and home care. Dermalogica face treatments DMK para-medical face treatments Dermapen Environ Read more

* Counseling * Massage * Energy work * Movement About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques. I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

We specialise in Medical Grade Laser treatments which are specified for pain free hair removal and also the treatment of Acne, Pigmentation and Ageing skin. We embrace a natural approach and take extra special care when attending the the individual clients needs. Silk Laser Studio is a locally grown and established laser clinic which was started in 2012. Situated in the picturesque Noordhoek Valley in Cape Towns South Peninsula, Silk Laser Studio is committed to offer you outstanding and professional... Read more

Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more

"The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

Situated in the picturesque and history rich Harfield Village, Claremont, you will find Belly and Beyond day spa. But…No ordinary day spa! At Belly and beyond our passion is motherhood and we believe that becoming a mother is the most cherished and rewarding experience in life and we also understand the physical and emotional challenges that comes along with it. Read more

The Worx Hair and Beauty Studio has arrived as a luxurious breath of fresh air. It is situated right next to the hustle and bustle of Cavendish Square, yet tranquilly tucked away. Upon entering The Worx, you are immersed into a unique atmosphere of spaciousness, luxury and style. It is a space where inspiration and dedication co-exists, providing our clients with the cutting edge in modern hair fashion trends. The Worx Hair and Beauty Studio will see to your every need, from personalised consultations... Read more

At Glow Aesthetics, I offer a variety of sought-after, cutting edge skin rejuvenation treatments. I pride myself in being able to provide clients with comprehensive solutions to anti-aging, acne, scarring, pigmentation and hair loss. Read more

Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Reydiant is a local business that specializes in hand-blending affordable and effective natural skincare products and therapeutic oils. Our aim is to provide you with truly exceptional quality and truly natural skincare, so pure that it's clean enough to eat, however we don't recommend that you eat our products. We also offer cold process soap making classes for adults. We are always looking for businesses to partner with us or stock our products in their Spas and stores. Read more

We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more

Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training can be at a Monte Vista Studio Gym (No Gym Membership required) or at your home for an additional... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

I’m Cate. In my 16 years as a practicing therapist, I’ve come to realise that the body will heal itself given a safe and nurturing environment. And further, not only can and does the body heal itself, but if the self-healing mechanism has become rusty or faulty in any way, it can be re-set. Many therapies stimulate the body’s innate healing mechanism.I can help your body to re-set itself that through all of my treatments, which are Reiki, reflexology and various types of massage. I work from a premises... Read more

CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

We are a health and beauty business that caters to your every need, we have been established since 2013 doing all sorts of treatments to cater for all needs. Our main objective is to make sure that you get the treatments you desire in comfort and a time that suits you. We offer an array of treatments that will leave you feeling relaxed and rejuvenated from the moment you walk in to the time you leave. We specialize our treatments for clients to suit their every need, our motto is nothing is to... Read more