Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training can be at a Monte Vista Studio Gym (No Gym Membership required) or at your home for an additional... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more

We know skin. Our passion is skin. And we understand that the look and feel of your skin and body can determine how you feel every day. And we want to make you feel proud and confident of the skin that you are in. We are an Aesthetic clinic with state of the art equipment in a tranquil and relaxing environment. At The Best Laser & Skin we believe that all individuals are beautiful and we aim to bring out your inner beauty and destress you from all hassles of everyday life- without braking the bank.... Read more

* Counseling * Massage * Energy work * Movement About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques. I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a... Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Health & Beauty Spa Massages, facials, Ozone Therapy, Plasma Treatments, Auricular Acupuncture, pedicures, manicures, waxing, teeth whitening, lash lift and extensions, gel & acrylic nails, Read more

A makeup artist based in Cape Town specializing in Bridal and Special Occasion Makeup. I use only the best brands in the industry such as MAC, Graftobian, Kryolan, Bobbi Brown and more. Read more

Ginkgo Spa & Wellness Group. We invite you to relax with us and recapture the forgotten sense of well-being. Our philosophy is to create a spa experience that is truly intimate, yet never overpowering or intimidating. It is for this reason that each location has a maximum of only four treatment rooms. And although each has its own character, influenced by the hotel or resort in which it is located, you will discover that we never compromise on the uniquely sensual experience and personal attention... Read more

Professional Airbrush MakeUp Artist available to do MakeUp and basic Hair Styling for any occasion or photo shoot in the Cape Town or surrounding areas. I also offer one-on-one personal MakeUp lessons. Read more

We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more

Talking Heads is an established hairdressing business since 1988. With its 10 qualified stylists, they share combined local and international experience including a technical adviser. a Visit to any of these upmarket salons is always a pleasant experience We have a reputation for delivering quality service, classic and cutting edge haircuts as well as top of the range hair coloring and styling for every occasion. Client satisfaction is always guaranteed OUR STYLISTS: TILLY FOURIE TAYLOR HINDLEY MARITA... Read more

Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more

The humble beginning of the business was when our co-founder when working with hair loss, slow hair growth sufferers and women who had experienced hair loss due to chemotherapy treatment. She decided to find an alternative and effective way to stimulate hair growth for these women as an alternative to simply covering it up with wigs and hair extensions. It was in 2015 that our first product Hair Gro Accelerator was born. Since than we expanded our range, yearning for products that are cruelty... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Bella Essenza Skin Clinic is a professional Skin Clinic specializing in skin resurfacing treatments to correct specific skin concerns. We offer a wide variety of skin and body therapies and focus on quality products and services. Bella Essenza has won several awards over the last few years and strive to give each client a treatment and experience they will want to come back for. Read more

We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

"The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

At Skin expertise by Annelise, we care about your skin. We use the best tattoo removal methods in Cape Town. Painless procedure at affordable prices. How much does tattoo removal cost? Starting from R800! #Tattooremovalcapetown #howmuchdoestattooremovalcost We love glowing skin that's why we recommend micro-needling and micro facial peels. Benefits include lightening of acne scarring and rough texture on the skin and of course that natural glow! #microneedlingincapetown #Scarremoval Skin tightening... Read more

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I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more

Styling | Fashion | Beauty At Calch we offer both beauty and fashion under one roof Come shop our fashion while indulging in your favourite beauty treatment. Remember self-care is important: Self-care is an important activity to do every day. Doing so will lead toward a better balance among your dimensions of wellness and lead toward improved overall health and wellness. So in saying the above, we hope to see you soon! Ps. Our aim is to give you amazing quality & service at a reasonable price... Read more

We are a health and beauty business that caters to your every need, we have been established since 2013 doing all sorts of treatments to cater for all needs. Our main objective is to make sure that you get the treatments you desire in comfort and a time that suits you. We offer an array of treatments that will leave you feeling relaxed and rejuvenated from the moment you walk in to the time you leave. We specialize our treatments for clients to suit their every need, our motto is nothing is to... Read more

Manicure with gel Spa Pedicure with gel Massages Microblading Facials Microneedling Acrylic with Tips Medipedi treatment for hard skin Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Our mission as individual dental professionals is to make a difference in a patients life by striving to provide pain free dentistry. We care deeply about our patients and what we do to help them maintain dental health for a lifetime. Read more

Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more