I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more

The Worx Hair and Beauty Studio has arrived as a luxurious breath of fresh air. It is situated right next to the hustle and bustle of Cavendish Square, yet tranquilly tucked away. Upon entering The Worx, you are immersed into a unique atmosphere of spaciousness, luxury and style. It is a space where inspiration and dedication co-exists, providing our clients with the cutting edge in modern hair fashion trends. The Worx Hair and Beauty Studio will see to your every need, from personalised consultations... Read more

Cathi is one of Cape Towns first, and most experienced cosmetic tattooists. Experienced since 1988, Cathi specialised in and is a full time permanent make up tattooist, having treated many thousands of clients. She is also does medical tattoo work from referrals from doctors and plastic surgeons for: Scarring - including post operative, Hypopigmention from vitiligo, white spots from sun damage; Creating areolas after mastectomies or breast surgery. Cathi does a lot of corrective... Read more

We are a bespoke wellness studio catering to people who wish to develop their mindfulness of their bodies, minds and spirit in a nurturing positive environment, offering pure pilates and personal training Our state-of-the-art studio is designed to help you achieve your fitness goals, boost your strength, flexibility, and overall well-being. Whether you're a comprehensive Pilates enthusiast or a complete beginner, there's a place for you at Pilates Franschhoek Studio. Read more

Ginkgo Spa & Wellness Group. We invite you to relax with us and recapture the forgotten sense of well-being. Our philosophy is to create a spa experience that is truly intimate, yet never overpowering or intimidating. It is for this reason that each location has a maximum of only four treatment rooms. And although each has its own character, influenced by the hotel or resort in which it is located, you will discover that we never compromise on the uniquely sensual experience and personal attention... Read more

Relax, soothe & rejuvenate body and soul in beautiful surroundings. The Old Mill Country Spa at The Wellness Space is a unique and charming country getaway set in beautiful, tranquil, surroundings in the heart of McGregor. Get spoiled and pampered in a place where time slows down enough for you to catch your breath and reconnect with inner peace. Whether you just pop in for our fabulous couples full body massage by candlelight, ozone steam sauna, luxury pedi, body wrap, full body exfoliation... Read more

Paarl Dietitians opened its doors in October 2013. The dietitians at Paarl Dietitians are trained to manage a variety of diseases requiring nutrition therapy. When you consult Paarl Dietitians, you will receive individual advice and eating plan based on your specific problem that will suit your lifestyle. Each consultation includes an individual assessment since there is no ‘blueprint’ diet that will work for everyone. ​ We use the most up to date public health and scientific research on food,... Read more

I have a private personal training studio based in bothasig for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

At Esthetics we understand that you live in a highly demanding image conscious world, so we are here to help. Using the very latest, safe and clinically proven Gold Standard Alma Soprano Xli Pain-Free Laser Hair Removal treatments, we can help to ensure you look and feel the best you can. We are committed to providing you with the very best personalised professional service to ensure we understand your requirements, provide you with honest advice and exceed your treatment expectations.So whatever... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

Welcome to Focus on You Mobile Spa, Luxury spa treatments delivered to your doorstep. Focus On You Mobile Spa offers expert in-home massages for singles, couples, pamper parties, and special events across Cape Town, Johannesburg, Durban, South Africa. Relax, rejuvenate, and enjoy a premium spa experience without leaving home. Book your in-home massage today and let us bring relaxation to your doorstep! Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

Our Professional Makeup & Lash Extensions at our Beauty Salon in Gordon's Bay currently include Classic Lash Extensions, Hybrid Lash Extensions, Volume Lash Extensions, Lash Fill, Lash Removals, Lash Lift & Tint and Brow tinting & Shaping. We also offer unique Bridal Makeup, Wedding Makeup, Evening & Event Makeup as well as Photoshoot Makeup for the Western Cape area. Book your appointment today on our website. Read more

At NDI Aesthetics we help South African men and women to achieve beautiful skin through a large range of laser, skin and cosmetic treatments. If you suffer from excess hair, skin conditions, or imperfections, aging, or even a regretful tattoo or are in need of permanent cosmetic procedures then you are in the right place because we have helped people just like you for over 15 years. All of our therapists are trained and certified so you can rest assured you are being treated by the best in the business. Read more

I am a professional freelance make-up artist and hair stylist with a passion for the bridal industry. I also do editorial and photoshoot styling. Read more

Go Brown Mobile Spray Tanning brings Golden perfection to you in the comfort of your home. Our technique ensures a full coverage, flawless natural glow that will be the envy of all at your event Read more

Hi, Im Tatum, a professional makeup artist, hairstylist & spray tan technician based in Cape Town. I specialize in soft, romantic bridal glam that enhances your natural beauty. From glowing skin to effortless waves and flawless tans I've got you covered for your special day! Read more

GLVTE (pronounced GLUTE) is a holistic massage therapy studio in Sea Point, Cape Town. We specialise in the ancient Eastern art of massotherapy, a therapeutic massage technique, with a focus on the manipulation of pressure points in the body. All of our sessions include massage of the GLVTEous group of muscles around the lower back and hips. Read more

IQ Derma is a premium anti-aging massage studio situated in the heart of Sea Point. We take pride in massage techniques that are quite unique because of the magnificent benefits they provide. One of our signature massage technique is the Buccal massage technique designed to lift and sculpt your face by burning face in the buccal regions of the face. Our massage therapist is Dr Oxana who holds more that 20 years of dermatology knowledge, she is originally from Russia where she had a wonderful successful... Read more

Manicure with gel Spa Pedicure with gel Massages Microblading Facials Microneedling Acrylic with Tips Medipedi treatment for hard skin Read more

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"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Are you feeling constantly tired, anxious, overwhelmed, or stuck in old patterns that no longer serve you? Do you struggle with sleep, carry emotional stress, or feel like something is off even when everything looks fine on the outside? You're not alone. Many of my clients come to me feeling exactly that way. After working together, they often describe feeling lighter, calmer, and more connected to themselves. They sleep better. They experience more peace. They stop overthinking. And their lives... Read more