Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

We specialise in Medical Grade Laser treatments which are specified for pain free hair removal and also the treatment of Acne, Pigmentation and Ageing skin. We embrace a natural approach and take extra special care when attending the the individual clients needs. Silk Laser Studio is a locally grown and established laser clinic which was started in 2012. Situated in the picturesque Noordhoek Valley in Cape Towns South Peninsula, Silk Laser Studio is committed to offer you outstanding and professional... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more

"The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

The humble beginning of the business was when our co-founder when working with hair loss, slow hair growth sufferers and women who had experienced hair loss due to chemotherapy treatment. She decided to find an alternative and effective way to stimulate hair growth for these women as an alternative to simply covering it up with wigs and hair extensions. It was in 2015 that our first product Hair Gro Accelerator was born. Since than we expanded our range, yearning for products that are cruelty... Read more

Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more

Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Ratan and Singh Dental Studio is a technologically advanced dental practice based at the sophisticated 15 on Orange Marriott Hotel in the leafy suburb of Gardens, Cape Town. At Ratan and Singh, we strive to combine the latest in dentistry, art, science and technology to give you the high comfort and quality you deserve. We specialise in restorative, cosmetic, preventative dentisry. With a gorgeous setting, cutting edge technology and personalised service, we aim to offer you a luxury dental experience... Read more

My Cherry Blossom Beauty brings tried and tested local and world class brands to all South Africans with a focus on brands that have been created by woman. We support only ethically conscious brands and all our products are cruelty free, almost all of vegan and paraben free too. All our products have been personally tested and are known to work. We are so confident in our products that work and that you will love them that we offer a money back guarantee if you aren't delighted with your purchase!... Read more

* Counseling * Massage * Energy work * Movement About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques. I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a... Read more

Revitalise your mind, body and spirit with the luxury spa treatments Our goal is to tailor the clients experience based on their initial consultation as well as feedback during the treatment to ensure clients comfort and satisfaction. We are mindful of the overall experience using the finest oils and products, beauty treatments and luxury therapies. Hair removal,body slimming, non surgical facelifts, chemical peels, anti ageing treatments,micro needling.Treating all skin types & conditions... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more

We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

Transformational massage experience, with appliance of Trigger Point therapy (direct approach to stress points formed into muscle tissue). It will be your unique experience, even if you have had many massages or doing it for the first time, what Is happening — it works on a deep levels, that allow results to yield much faster than with many other massage techniques. *Pressure adjustment according to your pain threshold. Internationally certified Sports Massage Therapist (ITEC, UK) Read more

LunAscention is a spiritual healing, and transformation portal, created by Psychic Carla and the Blue Team. Psychic Carla channels a group of higher dimensional light beings that they call the Blue Team. Carla is a Psychic, Yoga & Meditation teacher, Spiritual Teacher, Healer, Magic Practitioner and Lucid Dreamer. If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap... Read more