Pilates Mat Classes Services - Tableview (7441)
No exact matches found within 20km.
Other businesses in and around Tableview (within 20km)
Professional Airbrush MakeUp Artist available to do MakeUp and basic Hair Styling for any occasion or photo shoot in the Cape Town or surrounding areas. I also offer one-on-one personal MakeUp lessons. Read more
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more
SkinCeuticals Brightening Promo
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more
LunAscention is a sacred sanctuary for those on the path of soul remembrance, intuitive awakening, and deep inner healing. Founded by Carla, a professional psychic, certified hypnotherapist, and experienced teacher of yoga and meditation, LunAscention offers multidimensional support for individuals seeking clarity, integration, and reconnection with their inner wisdom. Carla's work is trauma-aware, symbolically rich, and rooted in presence. Her offerings weave together ancient wisdom and practical... Read more
We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more
Health & Beauty Spa Massages, facials, Ozone Therapy, Plasma Treatments, Auricular Acupuncture, pedicures, manicures, waxing, teeth whitening, lash lift and extensions, gel & acrylic nails, Read more
- Gie road, Table View, Western Cape
- Business can travel to you
10% Off first time booking
Focus On you Mobile Spa offers a 10% off first time booking. All bookings are completed via Whatsapp.
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
Ginkgo Spa & Wellness Group. We invite you to relax with us and recapture the forgotten sense of well-being. Our philosophy is to create a spa experience that is truly intimate, yet never overpowering or intimidating. It is for this reason that each location has a maximum of only four treatment rooms. And although each has its own character, influenced by the hotel or resort in which it is located, you will discover that we never compromise on the uniquely sensual experience and personal attention... Read more
- Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500, Parow 7500, Western Cape
- 10-20 km from Tableview
- Business can travel to you
Empowering Your Health with Expert Care Providing compassionate, comprehensive healthcare solutions tailored to your needs. Your health is our priority. Book an appointment Get In Touch Have questions or need assistance? Our team is here to help. Contact us for expert advice, support, or to schedule an appointment. Were just a message away. Call Us Location Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500 Email Us Hours Mon-Fri: 8am-5pm Chat with us About... Read more
I have a private personal training studio based in bothasig for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more
We know skin. Our passion is skin. And we understand that the look and feel of your skin and body can determine how you feel every day. And we want to make you feel proud and confident of the skin that you are in. We are an Aesthetic clinic with state of the art equipment in a tranquil and relaxing environment. At The Best Laser & Skin we believe that all individuals are beautiful and we aim to bring out your inner beauty and destress you from all hassles of everyday life- without braking the bank.... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
- Clifton crescent, Parklands 7441, Western Cape
- 2 km from Tableview
Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more
Keto Diet Pills Now available in South Africa. Get the best selling Keto pills available for free delivery throughout SA. Burn Fat For Energy Suppress Appetite Increases Metabolism No Side Effects For all the info visit our website. Read more
A makeup artist based in Cape Town specializing in Bridal and Special Occasion Makeup. I use only the best brands in the industry such as MAC, Graftobian, Kryolan, Bobbi Brown and more. Read more
Introduction to Derma Rolling: Derma Rolling also referred to as Collagen Induction Therapy (CIT) it is aimed at stimulating the bodys own collagen production to reduce the appearance of fine lines, wrinkles, stretch marks, skin laxity, pigmentation, cellulite, sun damage, acne scars, burn scars and chicken pox scars. There is a wide range of different devices on the market place which include manual Derma Rollers or Automated Pen-like devices. The treatment introduces a series of fine, sharp... Read more
We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more
The Nail & Beauty Company provides professional nail and beauty services. We use Bio Sculpture Gel, Young Nails Acrylic and GlamPro Rubberbase in our nail services. Our technicians are well trained to offer you the latest shapes, colours and nail art ideas. Our Deluxe Pedicures can be enjoyed in a recliner massage chair, giving you the ultimate relaxation experience. Finish it off with a trendy gel colour or a Bio Sculpture varnish of your choice. Pure BLISS!! Our Beauty Room is where the... Read more
At The Longevity Company we use muscle testing to find out exactly what your skin needs to be the way you want it. What this means is your body is used as a biofeedback machine, as opposed to using an outside device. Information which comes directly from your body is 100% accurate. It takes the guesswork out of what products to use, what supplements to take, what nutrition to ingest or what exercise to practice (or not). Skin care sessions are 1 hour. You bring your : products you... Read more
This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more
The best selling slimming products now available in South Africa. To see how it works visit our website 4sslimmingproducts.co.za Read more
Cozy, relaxed, professional and hygienic cabin facility managed and operated by an individual driven by excellence and exceptional customer service. Please note Rejuvenation Studio FOR HIM caters for the gent with basic rejuvenation needs, yet professional and equipped enough to make you feel like you have just walked out of a 5* facility. Complimentary drinks is on offer while you are pampered well enough with a treatment ideal to ensure your wellness. For massage services, only 100% Grapeseed... Read more
Bella Essenza Skin Clinic is a professional Skin Clinic specializing in skin resurfacing treatments to correct specific skin concerns. We offer a wide variety of skin and body therapies and focus on quality products and services. Bella Essenza has won several awards over the last few years and strive to give each client a treatment and experience they will want to come back for. Read more
Therapeutic reflexology is a complementary and alternative medicine practice. It can assist with alleviating headaches; increases oxygen flow to organs; assists with cellular repair; reduces pain; stimulates brain activity; increases memory capacity; maintains physical flexibility; increases energy levels (CFS); detox and strengthen the immune system; promotes recovery and rehabilitation; reduces stress and anxiety; promotes calm and deep relaxation. Registered practice so you can claim from your... Read more