Pilates Mat Classes Services - Benmore Gardens (2196)

Sandton, City of Johannesburg, Gauteng

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    Other businesses in and around Benmore Gardens (within 20km)

    TRAINING - DO YOU WANT TO START YOUR OWN BODY CONTOURING AND AESTHETIC CLINIC

    Validity: from 01 Dec 2023 to 28 Jun 2025

    TRAINING - WANT TO START YOUR OWN BODY CONTOURING AND AESTHETIC CLINIC? Start the new year with a bang by launching your own body contouring and aesthetics clinic. Boost your Sales, Expand your Treatment and Service offering! We will be offering TRAINING on our unique and very popular LIPO INJECTION and BOTTOM ENHANCING AND FIRMING treatments. TRAINING on Body Contouring treatments including FAT FREEZE, LIPO LASER, CAVITATION, RADIO FREQUENCY, CELLULITE, VARICOSE VEINS treatments TRAINING on Salon Treatments including DERMAPLANNING, MICROBLADING, CHEMICAL PEELS, MICRO NEEDLING, AESTHETIC PRODUCT & DEVICE KNOWLEDGE Full Kits & Certificates included. Option to Purchase Machine Equipment Cash or on Finance also available. Continuous after training and/or after sales support. Key expertise and experience on how to run a successful business also provided.

    "The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

    Welcome to The Face and Body Place Situated at the Centre for Advanced Medicine, 13 Scott Street, Waverley Johannesburg, The Face and Body Place sets the standard in anti-ageing face treatments, body procedures Regenerative Health and lifestyle programmes. Our team of medical and aesthetic professionals and highly capable support personnel are trained both locally and internationally and regularly updated on the latest trends in the aesthetic industry. Our high level of professionalism, client... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    "The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

    "The Laser Beautique was established in 2009 in Morningside, Johannesburg. We currently have 11 clinics situated in Cape Town, Centurion, Johannesburg and Pretoria. Soon to be opening near you! We have pioneered the widest range of minimally-invasive cosmetic procedures, grooming and beauty treatments. We are recognised specialists in many laser treatments, namely; Laser Hair Removal,Electrolysis, Skin Tightening, Laser Lipolysis or Fat Reduction, Non-surgical Face Lifts, Facial and Body Contouring,... Read more

    We offer Relaxation Artistry. We guide you to radiance and total body rejuvenation. Your wellness needs, our masterpiece. With over 25 years experience, we are the stress buster you need. Book from our range of massage techniques for every need. We are self-care strategists. From detox treatments, stress bursting massages to mind & body total wellness, This is your go-to space. Whether you need personalized skincare advice, effective body therapy, stress relief solutions, revitalizing & health enhancing... Read more

    A boutique beauty salon specialising in PAIN FREE laser hair removal, Near Infrared skin tightening, tanning, lashes, brows and all your other beauty needs. Based in the heart of Sandton CBD, we are on the street level of the Nedbank H/O directly opposite The Marc We offer a unique and personalised service to our clients and aim to provide safe and effective treatments in a professional, and clean environment. Specialising in the Soprano ICE laser hair removal treatment for men and women. Our... Read more

    Consciousness and Reiki Zone is a serene space in which to expand your consciousness through Reiki and Crystal Light Therapy. It offers the opportunity for personal growth through various course/classes with groups of like minded people. Sessions Cord Cutting Crystal Light Chromotherapy Reiki Healing atunement (Reiki) Pineal gland/Third Eye Empowerment Book via email, sms or whatsapp today. Courses and Classes Shadow Self (Level I) Shadow Relationships (Level II) Rites of the... Read more

    Kickstart Your Health Journey with a quick QMRA Scan

    Validity: from 10 Apr 2025 to 31 May 2025

    This QMRA Scan empowers you to take charge of your well-being, offering instant insights into more than 20 essential health factors that affect both men and women. Whether you're looking to maintain peak performance or make healthier lifestyle changes, the QMRA is the perfect starting point. Key Benefits: • Basic Physical Quality Analysis: Assess your overall physical health and pinpoint areas that need improvement. • Blood Sugar Analysis: Keep an eye on your glucose levels to prevent diabetes and maintain balanced energy throughout the day. • Bone Health & Mineral Density: Check for early signs of bone density issues • Cardiovascular Health: Get ahead of potential heart health risks. • Gallbladder & Digestive Function: Ensure your digestive system is running smoothly for better energy and overall health. • Reproductive & Sexual Health: Men and women alike can benefit from insight into sexual and reproductive well-being. • Kidney, Liver & Lung Health: Keep your vital organs functioning at their best to avoid future complications. • Trace Elements & Vitamin Analysis: Evaluate essential minerals and vitamins (e.g. Ca, Fe, Se, and Vitamin D) to prevent deficiencies. • Skin Health: Achieve glowing skin and detect any underlying conditions for a more confident you. • Hormonal Balance & Immunity: Stay on top of your endocrine system and immune health to feel your best every day. • Gynaecological Health: Women can monitor breast and reproductive health. Why It’s Perfect for You: • Non-Invasive & Quick: No needles, no stress • Get a clear, all-encompassing picture of your health in one scan, so you can make informed decisions. • Detect potential problems before they become serious. • Affordable & Convenient: - Your 60 min appointment includes the scan, a discussion of the results and lifestyle recommendations and a comprehensive report emailed to you. Only R550.

    Our Services The approach is tailored to meet your unique needs based on your goals, current situation, and health. Offering a range of services including one-on-one life coaching, nutrition, movement facilitation, activity care guides, support plans, or a combination of these. The aim is to assist you in leading your life extraordinarily. We also provide solutions to assist businesses, organizations, and lodges to better their different areas in their operations. With a genuine, caring and professional... Read more

    The connection between mental health & physical appearance is well-documented. Stress, anxiety, & low self-esteem can manifest physically, leading to acne, dull hair, & weight gain. Conversely, a positive self-image and emotional well-being can glow outwardly, enhancing ones own natural beauty. Hypnotherapy for beauty works on this principle by promoting relaxation, reducing stress & changing negative self perspectives regarding your appearance.Through guided visualisation & positive suggestion,... Read more

    Hair2go is a high end hair salon located in Parkwood. Stocked with a vibrant and experienced team of hairstylists. Amazing operators who give the best head massages with their washes. And fantastic staff as well as the best products and colors that are on the market. HAIR2GO is a vibey, family orientated salon. We are passionate about getting your inner beauty to shine through. We also thrive to make sure that when you leave the salon you leave feeling rejuvenated. Getting our clients relaxed... Read more

    Powell and Debideen at Listenhear Audiology are friendly Audiologist based at Life Flora Hospital in Roodepoort and The Baby and Child Wellness Centre in Bryanston. We pride ourselves on quality of service and patient centered care. Our services include: 1. Adult diagnostic hearing assessments 2. Paediatric Diagnostic Hearing Assessments 3. Neonatal Hearing Screening 4. Hearing aid fitments, adjustments and verification 5. Industrial Audiology Assessments 6. School Screening 7. Instant... Read more

    Northway Aesthetic Group is a diversified aesthetic practice with several practitioners specializing in different aspects of aesthetic medicine in order to give you the best results in each of the many areas of aesthetic. The practice has been in existence since 2016 and was recently renamed to reflect on the fact that it is expanding scope of practice. Over the years, the founding partners won several awards (Middle East and Africa Markets) under the name Dr. Sandy Medical Spa that has since... Read more

    Massages Swedish

    Tantric Healing Therapy Center offers a peaceful space to relax and rejuvenate ones energies. Your health and well being is but only your first priority, and having some time out for yourself, meditating and doing positive exercises. All treatments guarantees a relaxed, and calm you. With new perspective, and a new positive outcome to all your future endeavors. Bringing out a more beautiful and spiritually attractive you. My treatments offered are: Scalp/ Head Massage - 30 Minutes R200 ASMR... Read more

    Facial Peels Ipl hair removal and skin treatments Waxing Gelish Manicure and pedicures Massage Read more

    At Allure Lashes we have a core belief that exceptional service should never be compromised. It's little details that set us apart from others - such as the exceptional skill and passion of our therapists, use of high end quality products, receiving a SMS reminder before your appointment from real people, relaxing in comfort on a large bed with a memory foam mattress. Allure Lashes' success lies in rewarding our clients with exceptional service at great prices. All of our therapists have... Read more

    One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

    Perfect Pamper Package Kindly note you can contact us on whatsapp if you have an urgent request, to check availability and complete online bookings RegimA Peel R450 1 hour basic massage R350 1 hour African Hot Stone Massage R450 1 hour Aromatherapy massage to relieve deep tissue tension and strain R550 Acrylic manicure from R290 Gel Nails R200 Deluxe pedicure R240 Mizani Relaxer R400 Hair (wash cut and set) from R270 medium hair Special Perfect Pamper Package R650 African... Read more

    The Skin and Nail Lounge is a beauty salon in Bryanston situated at the Bryan Park Shopping Centre, Cnr Grosvenor and Cumberland Rd, Bryanston Ext 8. At Skin & Nail Lounge our mission is to create a truly pleasurable occasion, tailor made for you in our intimate lounge style environment. By combining knowledge, expertise and the power of touch to achieve the desired results. Read more

    Browtique offers 6D Microblading, Lash Lifts & Henna Brows Read more

    Online Vitamins, Natural medication & supplement ready to order. Have any queries about what supplement you need, or what is the better product for you? Call Now – We are ready to assist you between 8:30 AM to 6 PM Mon to Friday. 9 AM to 2 PM Sat & Sun. Sick, Tired, Stressed or in Need of Pick me ups Feel Healthy is the store for you whether your prefer in person or online advice. We offer free advice and great service. Need to feel better? Like to shake your cold or Flu? Love to work, play... Read more

    Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

    Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups):- Pilates (incl. Barre & TRX; and all other small equipment) Pilates and Yoga (Pre- and Post Natal ) Pilates Equipment Classes (Reformer, Cadillac, Chair etc) Yoga (Vinyasa and Hatha) 2) Pilates... Read more

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