Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa, and a member of ADSA (Association for Dietetics South Africa). She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg.
She is married with two busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal
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health and nutritional goals. Her main interest is treating conditions related to lifestyle and helping people to understand what healthy eating means to them. She has a strong interest in nutrigenomics and how lifestyle and nutrition can influence your genes. Sarah is registered as a DNAlysis practitioner.
It is very true to say, “you are what you eat”. Food has a strong influence on the brain, mood and mental health. By following a healthy diet, and by keeping active one is well on the ...